Every sport has its rules, but golf also has a code of etiquette. On a professional golf course you can be banned from playing future rounds if you do not follow proper etiquette. Especially, if you p...

Leg cramps have been associated with a deficiency in calcium.  Leg cramps suffered by pregnant women and women experiencing menopause are usually caused by a vitamin B6 deficiency.  Dr. Elli...

Vitamin B6 plays a special role for men as well as women.  It helps to prevent rheumatism, diabetes, arteriosclerosis and heart attacks.  However, for women this vitamin really has a special...

Kara DioGuardi is known more for being a judge on "American Idol", than for her many accomplishments in the music industry.  Fans could not understand why a fourth judge had to be added, but her ...

 Nutrition is always the center of good health.  We no longer have ricketts, pellegra or scurvy - those diseases have for the most part been eliminated, but a good many people in this countr...

When you go through the vegetable section, do not ignore the beet.  Beets are a great source of folate, manganese, potassium, fiber and vitamin C.  All these nutrients help fight against hea...

More is being learned about how nutrition helps the lymph nodes.  People who are aware  about healthy eating may already know where this article is going.  The lymph glands circulat...

If you are an introvert, your social life will suffer.  You are uncomfortable in a group of people and may find it hard to date.  You get tongue tied and cannot think of anything to say.&nbs...

The body defense that the lymph nodes take charge over works in a fascinating way.  On the trip home to the large veins, lymphatics travel through a series of glands or lymph nodes.  Each of...