Today my husband and I went to two very enjoyable parties.  The ambiance was lovely and the company warm and friendly. There was light and low calorie  food to choose from. I even won some m...

Zach Johnson was the oldest of three children, born in Iowa City, Iowa. He began to play golf at the age of ten and later lead his high school golf team to the State Championship. He became the number...

Qi gong is the name of an ancient Chinese method of relaxation, rejuvenating and healing the body and the mind.  It consists of exercises that boost the flow of qi (chee) the universal life force...

A very easy way to send warmth to all your organs is with the use of the palms of your hands.  The Chinese believe that sending this warmth improve health and heals disease.Put your palms over th...