Posts by Month: April, 2009

• Thursday the 30th

• It's Beautiful and Popular To Be Green

  
   Today there is ever growing attention being given to living a healthy lifestyle. With everyone's co...

• Wednesday the 29th

• Vegetables and Their Magic

  
   Artichoke   Artichokes tone up the liver.  They bring clear urine and increase the flo...

• More on the Magic of Vegetables

  
   Pumpkin   Pumpkin is very high in beta carotene. It helps build up the immune system. ...

• Exercise While Playing With Your Children

  
   Playing with your kids can be so much fun and so rewarding. You’re not only spending time with your...

• Tuesday the 28th

• Black Pepper and Myrtle

  
   Black Pepper   Black Pepper is thought to be one of nature's perfect foods. It cures an...

• Tips to Maintain Physical Fitness

  
   The buzz word today, heard almost everywhere you go is to keep yourself physically fit, and there ar...

• Monday the 27th

• More Beneficial Spices

  
   Marjoram   Marjoram tea is a mild tonic which helps fever.  It has been used for headac...

• Benefits of Yoga for Body and Soul

  
   There are a multitude of benefits of yoga for a person’s body as well as their soul, but first of al...

• Sunday the 26th

• The Benefits of Spices

  
   Allspice   Allspice is a balm to the liver.  It helps to relieve colic and gas. Boil the...

• A Few More Great Healthful Foods

  
   Egg   Egg yolk mixed in concord grape juice is an excellent blood builder.  Egg white,...

• Eating Right

  
   With the growing obesity rates among adults and children in the United States, eating right and exer...

• Saturday the 25th

• Tips For Beginning Weight Training

  
   Weight training can be intimidating for beginners and walking into the gym for the first time can be...

• Friday the 24th

• Making Time for Exercise

  
   Life can get hectic at times. You have to do so many things in so little time. On top of everything ...

• The Magic of Fruit

  
   Elderberry Juice   Elderbery juice is great for sciatica and facial twitching.   Grape...

• Thursday the 23rd

• Mary Kay Products

  
   Are you not happy with how your hands feel? Are they dry and rough? A few minutes a day is all you...

• Beneficial Qualities of Fruits

  
   Apple   The apple is considered the queen of all fruits.  It can be eaten with anything ...

• Wednesday the 22nd

• The Magic of Thyme

  
   Thyme   This herb has a great many healing properties. The origin of the name thyme may be t...

• Why the United States is an Obese Country

  
   The United States is the most obese country in the whole world. Obesity and related problems such as...

• Tuesday the 21st

• More on the Magic

  
   Oregeno   This herb has anti-viral qualities.  As a tea it helps coughs, the stomach a...

• Tips for Eating Healthy

  
   Healthy eating means getting enough of the foods which are rich in vitamins or nutrients. It also m...

• Monday the 20th

• Exercise Anyone?

  
   Exercise comes in so many forms. It is ideal for any age, gender, or body shape. While some people...

• The Magic of Herbs, Spices and Vegetables

  
   Black Tea   Black tea reduces high blood pressure, lowers cholesterol, and reduces the risk...

• Sunday the 19th

• Good Health, Good Excersice

  
   Everyone would like to have good health and many think that their health is fine as it is. Unfortun...

• A Summation

  
   I am finished with Healing with Herbs and Home Remedies A-Z one of many of Hanna Kroeger's books. ...

• Tuesday the 14th

• Healing Oils and Tinctures

  
   Healing Oil Recipe   Take 2 handfuls of fresh herbs or one handful of dried herbs. Cover wit...

• Monday the 13th

• Categorizing Herbs - Part II

  
   Potassium Herbs   American Centaury, Carrot Leaves, Comfrey, Couch Grass, Mullein, Oak Bark,...

• Friday the 10th

• Categorizing Herbs-Part I

  
   The Herbs are categorized for you.  Many have been referred to in the articles and they are lis...

• Thursday the 9th

• Intergrative Healing

  
   Water Retention   Vitamins/Minerals   Potassium   Home Remedies   Banana...

• Wednesday the 8th

• Alternative Healing

  
   Vaginal Discharge   Vitamins/Minerals   A, B-complex, B2, B6, C, E, iron, trace minera...

• Tuesday the 7th

• The Benefits of Weight Training

  
   Weight training offers many long term and short term benefits for the mind and body. The immediate r...

• Alternative Healing

  
   Urinary TractHome RemediesFennel seeds with caraway seeds:  Promotes the free flow of urine.Cel...

• Monday the 6th

• Obesity in America

  
   According a recent study, obesity statistics in America are devastating. About four million people w...

• Sunday the 5th

• The Importance of Cardio in Weight Loss

  
   Many people know that cardio workouts are good for losing weight. Your body burns calories for ever...

• Saturday the 4th

• History of Yoga

  
   Yoga comes to the rest of the world from out of India. Yoga also comes in many forms. The one aver...

• Friday the 3rd

• The Benefits of Yoga

  
   Yoga has been around for centuries and has been found to have unlimited benefits. A study was conduc...

• Intergrative Healing

  
   Thyroid, Sluggish   Vitamins/Minerals   A, B-complex, C, E, choline, iodine, trace min...

• Thursday the 2nd

• Obesity and America

  
   Obesity is an ever growing problem in America today. It is now considered to be the main reason for...

• Wednesday the 1st

• Importance of Exercise

  
   Exercise is crucial for everyone to maintain a healthy body no matter what your age. Everyone has to...

• Healing with Vitamins, Minerals, Home remedies

  
   Strep Infection   Home Remedies   Cucumber:  Grate and squeeze the juice out. Dr...