Oregeno
This herb has anti-viral qualities. As a tea it helps coughs, the stomach
and gallbladder. Also used for irritability, exhaustion and as a sedative.
Parsley
Parsley helps in high blood pressure or arthritis. Eat plenty of raw parsley in salad.
Drink 1 quart of tea a day for bladder stones or kidney stones
Parsley is rich in nurtrients - chewed raw it freshens the breath. Used as a tea
it also a digestive aid. It is considered a natural diuretic and helps the kidneys.
The Greeks held both oregeno and parsley in high esteem for their
medicinal benefits and in flavoring of foods.
Asparagus
Asparagus contains a substance that assists the body in normal cell formation.
It is helpful in preventing cancer and other cell destroying diseases.
Take 4 tabls. of asparagus twice a day for cancerous conditions. It is
also known to dissolve kidney stones.
I steam asparagus and after use some olive oil and chopped
cilantro for flavor. It is really delicious.
Cranberry Juice
Cranberry juice can be drunk on a regular basis by people
suffering from asthma. A must for kidney and bladder disorders.
Epsom Salts
For shingles; make a paste of epsom salts and water - place on the
sore area and this will relieve discomfort in a short time.
For facial pimples; a mask on the afflicted area every night before
going to bed. Do this every night until the pimples are gone.
Salt
For pain heat salt in a frying pan. Put it in a cloth sack and place
over the painful area. Cover with a hot water bottle to keep
it warm. The results are amazing.
Vera A. Tzelepis-Liddle MS, ND, CPT


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